Making meal time fun

Meals should be enjoyable; family moments where you give your children the nutrition their bodies need and deserve, but a peaceful and nutritious dinner isn’t always as easy and simple as it sounds. With so much information in the media, it can be hard to know what choices to make. Getting children to change their … Read more

Kids help create app for cystic fibrosis

Elementary students teamed up with Augusta University to create a mobile app game for kids to help raise awareness for Cystic Fibrosis, an inherited life-threatening disease that mainly affects the lungs and digestive system. The understudies at Chukker Creek Elementary School concocted the idea to teach others about Cystic Fibrosis (CF), planned characters and inquired … Read more

Veg out! Tips for choosing, cleaning and eating vegetables

Veg out! Tips for choosing, cleaning and eating vegetables. Here are some ways to give nutritious and low-fat veggies the attention they deserve. Vegetables that are in season are simpler to get, have more flavor and ordinarily cost less. Your neighborhood ranchers market can be an incredible asset for regular produce. Select vegetables that are … Read more