13 ideas for 60 minutes of family fun (and fitness!)

As few as 30 minutes — 60 minutes for your kids — is all it takes to meet recommended guidelines for daily activity. (Aim for more if you can!) Keep everyone active as you spend some quality time together as a family this summer. Here are some tips: Make the backyard your playground. Toss a … Read more 13 ideas for 60 minutes of family fun (and fitness!)

12 myths of newborn care: The truth about sleep, spit-up and car safety

New parents receive lots of advice, much of it outdated or simply wrong. “You will find that your very own instincts will help you sift through the myths and amazing amounts of information out there,” says Teresa McCullen. Tips from family, friends, bloggers and parenting experts can be both comforting and confusing. Don’t believe these … Read more 12 myths of newborn care: The truth about sleep, spit-up and car safety