Children's Health – Every Kid Counts
An ultimate guide, tips for your kids daily health. Because every kid counts.
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Elizabeth Murray A day in the life of a pediatric dietician. Good morning! Yes, I really do wake up this early, even though I don’t have children of my own yet—other than my three dogs. I work out after I wake up, because I know if I don’t do it in the morning, I won’t do it … Read more
In this age of taco palaces, microwave meals, and energy bars, some kids probably think the food pyramid is some ancient Egyptian relic.
“Most of kids in the U.S. expend more noteworthy than the prescribed measure of juice every day,” says Elizabeth Murray, clinical dietitian at Augusta Health. An excessive number of children are drinking a lot of natural product squeeze and enduring genuine wellbeing outcomes, as per the American Academy of Pediatrics. As indicated by Murray, “Juice … Read more
Meals should be enjoyable; family moments where you give your children the nutrition their bodies need and deserve, but a peaceful and nutritious dinner isn’t always as easy and simple as it sounds. With so much information in the media, it can be hard to know what choices to make. Getting children to change their … Read more