Is Intermittent Fasting Safe For My Child?

Is Intermittent Fasting Safe For My Child?

The most popular diet today might be intermittent fasting. Essentially, “you’re going through longer fasting states with the goal of losing weight”. It can take numerous structures, from the 16/8 strategy, where you quick beginning at 8 p.m. around evening time and don’t eat again until early afternoon the following day; the 5:2 eating routine, … Read more Is Intermittent Fasting Safe For My Child?

Does My Child Need Vitamins?

Does My Child Need Vitamins?. Every grocery store or drugstore has them: rows and rows of colorful children’s vitamins. But even back in the 1950s, pediatricians were advising, “Don’t get into the ancient tonic habit all over again just because of publicity…” “I’m a significant non-nutrient individual,” said Dr. Kathryn McLeod—in any event in the … Read more Does My Child Need Vitamins?

A Week of Ideas for Kid Lunches and Snacks

A Week of Ideas for Kid Lunches and Snacks. When you stare at those empty compartments in your child’s lunch box, do you sometimes feel like they’re taunting you, “So what are you going to put in me today?” Challenge acknowledged. We should begin with the nuts and bolts: Food types: “For lunch, I urge … Read more A Week of Ideas for Kid Lunches and Snacks

Is your newborn losing weight? Don’t panic

With a newborn comes many questions and concerns. Are they sleeping too much? How often should bath time happen? Are they eating enough? A common concern among parents is newborn weight gain. Newborns are prone to lose weight in the first week of life and then begin to gain weight, and it’s important to know how much fluctuation is normal and what’s not.

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Should my teen have weight loss surgery?

Should my teen have weight loss surgery?. It’s a question very few parents would have asked even two decades ago. But with one in every six school-age children—those ages 6 to 19—now classified as clinically obese, it’s a question more and more parents are considering: Does my teenager need weight loss surgery? Corpulence in kids … Read more Should my teen have weight loss surgery?